Meet Our Instructors
3 Weeks Of Infrared
Hot Power Yoga For Just $99!
3 Weeks Of Infrared
Hot Power Yoga For Just $99!
Also Available: $20 Drop-In Classes
⦾ Classes For Every Level
⦾ Expert, Supportive Instructors
⦾ Morning & Evening Classes
⦾ Hot, Power, Yin, Vinyasa & More
About Seacoast Power Yoga
Why More Midwest Families And Professionals Trust Adamantine Spine Moving
Explore our full weekly schedule and join a class that fits your pace & style
Ready To Roll Out Your Mat?
Find Your Perfect Class & Join Today
Find Your Perfect Class & Join Today
Explore our full weekly schedule and join a class that fits your pace & style
Read Our Reviews
Read Our Reviews
See Our Weekly Yoga Schedule
Our Yoga Classes
Hot Yoga
A dynamic, heated yoga practice that builds strength, flexibility, and mental focus. Sweating helps detoxify the body while breath and movement improve energy and overall
well-being.
A vigorous, fitness-based style rooted in Ashtanga yoga. Power yoga strengthens muscles, boosts stamina, and enhances flexibility with fast-paced, flowing movements designed to energize both body and mind.
Power Yoga
A slow, meditative practice that targets deep connective tissues. Yin yoga promotes relaxation, improves joint mobility, and cultivates stillness through long-held postures and deep, conscious breathing.
Yin
Yoga Nidra is a guided meditation inducing deep relaxation and conscious rest. It calms the nervous system, relieves stress, and promotes inner clarity while the body remains completely still.
Nidra
Flow yoga focuses on continuous, smooth transitions between poses, emphasizing breath awareness and alignment. It helps build body awareness, flexibility, and inner peace in a rhythmic, meditative way.
Flow
A flowing sequence that links breath with movement, Vinyasa yoga increases strength and balance while calming the mind. Each class offers a creative, energizing experience that promotes mindfulness.
Vinyasa
An energy healing practice using gentle touch to reduce stress, promote relaxation, and encourage healing. Reiki restores energetic balance and supports emotional and physical well-being on a subtle level.
Reiki
At our studio, yoga is more than just a workout—it’s a way to connect mind, body, and spirit. We offer a wide range of classes, from powerful vinyasa flows to gentle restorative sessions, so there’s something for every level and lifestyle.
Our mission is to create a warm, welcoming space where students feel supported, inspired, and empowered on their yoga journey. With skilled instructors, a strong community spirit, and a focus on balance and wellness, we’re here to help you move, breathe, and grow both on and off the mat.
Joanne Hernon
Holly Ransom
Jenna Campbell
Book your spot today and discover the perfect class for your body and mind.
Ready To Flow With Us?
Ready To Flow With Us?
Book your spot today and discover the perfect class for your body and mind.
Summer Special
$50 For 1 Week !